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<div id='theme'>主题：芥菜</div><div class="menu" id="cookname">清炒芥菜</div><div class="menu" id="cookstory">我特别爱吃青菜，带绿叶的菜总能引起我的食欲。可以一个月无肉，却不能一天没青菜。也因此，对于炒各种青菜，显得比较驾轻就熟。在家时，偶尔家中来客人，老爸总会亲自下厨，料理一桌美味。但是，总是剩下青菜，特意让我来炒。笑着对别人说，我女儿炒的青菜特别好吃。因此，客人来家时，最先光盘的总是这一盘青菜。平时最常炒的是生菜，菠菜，小油菜，再就是今天所说的这个芥菜了。生菜，小油菜很简单，没什么可说的。菠菜的话，我常是焯烫一下拌着吃。而芥菜，因略微带点苦涩。有很多人都不爱吃它。其实芥菜如果炒的好的话，真的特别美味。而且，因芥菜纤维比较粗，常吃有助于润肠。还能通肺开胃，利气豁痰。对于这个菜，我真的特别喜欢。炒好一个青菜，最重要的是热锅凉油，旺火快炒。芥菜在炒之前，一定要用油盐水焯烫一下去下涩味。而且还不能烫太久，久了则发黄不青脆。菜帮与菜叶还得分开烫。才不至于把菜叶烫的过烂。炒的时候，旺火快炒，差不多就翻几下，调个味就可以了。最重要的是，要放点煎炒过的花生米。花生米就着芥菜，一口两种滋味。真的超赞。你也可以试试。</div><div class="menu" id="tips">"贴士："芥菜焯水和炒的时间不要长，保持翠绿和嫩甜。
适用人群
一般人群均可食用。
1、是便秘、眼科患者的食疗佳品。
2、 热性咳嗽患者、疮疖目疾、、痔疮、便血及内热偏盛者不宜食芥菜。高血压、血管硬化者应少食。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/2/400_2d609dca64a6a340147b7f29bc48fb32.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">芥菜</div><div class="majornote">2棵</div></div><div><div class="majorTitle">花生米</div><div class="majornote">1小把</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1茶匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">就是这种有点卷心的芥菜，通常我都会扒掉外面的几片老叶子。然后把每一片叶子扒下来，浸泡淡盐水去去农残。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/6/140_8916061a39e0ce222edfea5e6196f4f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/6/800_8916061a39e0ce222edfea5e6196f4f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓一小把花生米，炒锅适量油，小火，慢慢把花生米炒熟，听到噼啪声大概就好了。捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/b/140_2d08824c227596ae9d84c4c11247f7ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/b/800_2d08824c227596ae9d84c4c11247f7ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净的芥菜，把菜叶和菜帮子分开。菜帮子用刀斜片开。菜叶随意改刀.准备点蒜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/140_89ed5e9916e697a87bdb438172e24b48.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/800_89ed5e9916e697a87bdb438172e24b48.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧锅热水，水开，加入1茶匙盐，1汤匙油，先把菜帮子焯水，变色即可捞出。菜叶同样焯水，马上捞出。都过一下凉水。对着流动水冲到凉透为止。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/f/140_03319d170d2fca6eb965a2a24aae108f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/f/800_03319d170d2fca6eb965a2a24aae108f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅，热锅凉油，爆香蒜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/4/140_1410da36cadf4c995138e794e61222a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/4/800_1410da36cadf4c995138e794e61222a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入所有的芥菜，旺火快炒。快速翻动几下，撒入花生米。加点盐和鸡精调味，出锅。（这个过程一定要快速。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/2/140_97dd586fcda2ffb118371a90a3f54f02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/2/800_97dd586fcda2ffb118371a90a3f54f02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/3/140_5ae86764fd54f12b8c17c1d2b988a113.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/3/800_5ae86764fd54f12b8c17c1d2b988a113.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/140_bc8dfc553f18e86fd6494b67164867af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/800_bc8dfc553f18e86fd6494b67164867af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腌制酸菜</div><div class="menu" id="cookstory">中秋过后，想吃一些咸鲜的食物，于是买上两把芥菜，清洗，晾干，盐巴擦拭芥菜，烧上一锅花椒水，晾凉的花椒水倒入芥菜容器中，密封，等待芥菜在花椒水中腌制的过程，1个星期后,口感脆嫩，色泽金黄，酸菜特别的香味迎面飘来！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/3/5/400_4343855392dda3808e12a3fce8146d25.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">芥菜</div><div class="majornote">2把</div></div><div><div class="majorTitle">盐</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芥菜两把洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/2/140_6a1e9a2e08fd3a48bf715ed1824026a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/2/800_6a1e9a2e08fd3a48bf715ed1824026a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晾晒至芥菜颜色发白，水分蒸发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/f/140_5cd7ceb59052b99466a63ff800f57b4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/f/800_5cd7ceb59052b99466a63ff800f57b4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芥菜中倒入1大勺盐，用手揉搓芥菜，芥菜中的水分流出，颜色变得翠绿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/140_115243731f0e1c232b260905e418b924.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/800_115243731f0e1c232b260905e418b924.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不锈钢锅中倒入适量清水，放入1勺花椒，烧开后，晾凉备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/4/140_e0f3ea1c60aeca39a3114353a39faa44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/4/800_e0f3ea1c60aeca39a3114353a39faa44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将晾凉的花椒水倒入芥菜容器中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/140_2febe66d636947bdc98f32eabaf344c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/800_2febe66d636947bdc98f32eabaf344c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，放在阴凉的地方，密封腌渍1个星期左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/140_2520fdddb68d96ee7084bd2cfd8be0dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/800_2520fdddb68d96ee7084bd2cfd8be0dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">秋天天气热，5天过后，开盖，酸菜已经好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/c/140_71652e8962a17d48212ab03c043dbbbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/c/800_71652e8962a17d48212ab03c043dbbbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备用菜油，搭配小米椒，简单炒制一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/140_646a00a3cf87a256eca137bf86ede6dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/800_646a00a3cf87a256eca137bf86ede6dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净酸菜，切碎，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/140_9c021a807a2350426ab660c68887b2fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/800_9c021a807a2350426ab660c68887b2fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入适量菜油，加入小米椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/140_7bb3add6573e2b971fe35aebbc1f9188.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/800_7bb3add6573e2b971fe35aebbc1f9188.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入酸菜翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/140_804f11703a35b4e7fffb0e95ad3a9fbd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/800_804f11703a35b4e7fffb0e95ad3a9fbd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1勺料酒，1/2勺白糖，，1勺鲜酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/7/140_188cdfe0b88114c467f4742fe9f65087.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/7/800_188cdfe0b88114c467f4742fe9f65087.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/e/140_71b18a52b3491e985692b2ae0da6d82e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/e/800_71b18a52b3491e985692b2ae0da6d82e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爽口开胃的酸菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/140_8b0d506ac890b13ab582451d1e46fa3a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/800_8b0d506ac890b13ab582451d1e46fa3a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制酸菜</div><div class="menu" id="cookstory">自制的酸菜干净卫生，拿来炒肉，肥肠，猪肚，酸菜鱼，下面条超级好吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/e/9/400_7e0177815967df0097c390f9be72dde9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">芥菜</div><div class="majornote">3颗</div></div><div><div class="majorTitle">姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">58g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备芥菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/3/140_681ea1574503ebd2e889dc619af132e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/3/800_681ea1574503ebd2e889dc619af132e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净以后这样悬挂起来，晾干水份，有太阳更好，把芥菜晒得焉焉的，没有太阳就这样阴干水份，变得焉焉的，千万别粘生水了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/140_cf043b18036f0ef4bd62d432b002160c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/800_cf043b18036f0ef4bd62d432b002160c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同时也把生姜蒜头，小米椒晾在外面晾干水分，也不要有生水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/140_a2dc26a5ae0d8b6497cd5159fa44eec1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/800_a2dc26a5ae0d8b6497cd5159fa44eec1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个空瓶洗净，不要有生水，放入晾干的姜蒜，小米椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/6/140_7cfeefb074dffe26628e4a0bc3230f66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/6/800_7cfeefb074dffe26628e4a0bc3230f66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒大半瓶冷开水进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/7/140_99505ae8f008217abc23e43f90adb317.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/7/800_99505ae8f008217abc23e43f90adb317.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入三分之二的盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/6/140_5df0db0655510e611bea611b4684a326.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/6/800_5df0db0655510e611bea611b4684a326.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入晾干的芥菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/140_91e1b8f1dde2165fc21487acb8fdaf4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/800_91e1b8f1dde2165fc21487acb8fdaf4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入剩余的三分之一的盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/c/140_a0f1a1522f816220a4fcaa78d2d1f43c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/c/800_a0f1a1522f816220a4fcaa78d2d1f43c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用保鲜膜封口盖上盖子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/9/140_426d90378fc649fa22bf5e5240683259.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/9/800_426d90378fc649fa22bf5e5240683259.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芥菜上面最好用块石头或别的东，压住，别让它浮上来了，我用的两根一次性筷子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/140_9ce18d380b38c8f6b60b51cfb99dd551.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/800_9ce18d380b38c8f6b60b51cfb99dd551.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一星期之后味道美美的，根部脆脆的，有股清香味~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/8/140_390f695989fc13ce0524848af0a02d18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/8/800_390f695989fc13ce0524848af0a02d18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">开春要多吃这个菜</div><div class="menu" id="cookstory">芥菜中维生素含量很丰富，特别是有大量的维生素C，有解毒功能，还原作用强，能激发大脑对氧的利用，有提神醒脑，解除疲劳的作用。芥菜中含有丰富的维生素A，有明目功效，现在人的工作经常需要长时间的对着电脑，闲暇时又手机不离手，所以眼睛特别容易疲劳，经常食用芥菜补充维生素A，对缓解眼部疲劳有帮助。芥菜中的膳食纤维也比较多，有利于肠道的消化，能够促进肠道的蠕动，经常食用芥菜你会觉得肠道很轻松。</div><div class="menu" id="tips">"贴士："新鲜蔬菜中维生素的含量都比较丰富，维生素B族，维生素C都是水溶性维生素，也就是说洗菜不注意细节维生素也会流失。正确的清洗蔬菜方法是：不需要浸泡，不要用热水清洗，流水冲洗，随洗随切随烧，能大块不切碎，能用手掰或撕就不用刀切，切面大接触空气维生素也是会被氧化破坏的。维生素C在酸性环境中比较稳定，炒菜时加适量的醋也有保护维生素C的作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/0/c/400_b0017fddb2fbfc6397a9fa46419dcc7c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">芥菜</div><div class="majornote">300g</div></div><div><div class="majorTitle">火腿肉</div><div class="majornote">30</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芥菜洗净，叶帮斜切段，叶子稍微切几刀，火腿肉切薄片，蒜切粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/b/140_b151db8bd3f04bfa2be15050dc15dc3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/b/b151db8bd3f04bfa2be15050dc15dc3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅加油，油微热，下入蒜粒，干辣椒段煸香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/3/140_b598b41038943a4fca2eaff304a07bf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/3/b598b41038943a4fca2eaff304a07bf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入火腿肉片翻炒几下，加入料酒，料酒多放点，与火腿肉齐平，盖上锅盖焖一会，料酒基本收干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/140_a579d5ed4c8602ff9542dec8284adef4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/a579d5ed4c8602ff9542dec8284adef4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入芥菜帮，翻炒至微微有点变软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/140_01c5b896d512f21312da012d8a7d9b51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/01c5b896d512f21312da012d8a7d9b51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入叶子部分，翻炒几下，叶子变碧绿色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/f/140_10b41daa1b5e0cef89e4b5c2429f811f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/f/10b41daa1b5e0cef89e4b5c2429f811f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐调味，拌匀即可出锅装盘，盐量比平时炒菜要少，因为火腿肉本身有咸味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/b/140_a71cf76342b1ccc887deb8399f3d477b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/b/a71cf76342b1ccc887deb8399f3d477b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/e/140_aa352944baeed9e0e65e5f9451dded1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/e/aa352944baeed9e0e65e5f9451dded1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芥菜炒粽</div><div class="menu" id="cookstory">端午自家包了咸粽，亲戚又送了碱粽，吃多了，难免想换个方式吃吃。碱粽是淡的，平常都是蘸糖吃。今天和芥菜一起炒，粽子吸收了菜汁，吃起来也是别有一番风味，</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/1/3/400_61f6d8eb91ccd00ab950abb022975b73.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">芥菜</div><div class="majornote">一个</div></div><div><div class="majorTitle">碱粽</div><div class="majornote">一个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">简单的食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/140_034ee9c8a44f3e7bc1ef64be18f3b582.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/034ee9c8a44f3e7bc1ef64be18f3b582.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芥菜洗净切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/140_c7eb7a1f1e550fd0f45a0bb9db3add6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/c7eb7a1f1e550fd0f45a0bb9db3add6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粽子切成不规则小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/c/140_a3680e0680d1509d7c96558c105b10cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/c/a3680e0680d1509d7c96558c105b10cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入稍微多的油，把粽块煎至两面金黄，盛起备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/140_4b939c0fa0b500c9ebc2111cfc255b61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/4b939c0fa0b500c9ebc2111cfc255b61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用锅中的余油翻炒芥菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/140_85c4fc36a64798aff0b9d94681c0d278.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/85c4fc36a64798aff0b9d94681c0d278.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量耗油，盐，鸡精翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/a/140_4d09613655c3562b14b2b2481f015aea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/a/4d09613655c3562b14b2b2481f015aea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入煎好的粽块继续翻炒匀，盛起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/7/140_0cd56bdfdcd5805cb1ae3f8e52c0a847.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/7/0cd56bdfdcd5805cb1ae3f8e52c0a847.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香香的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/5/140_09e97bc120c99a27b0fa3cc02c1a6825.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/5/09e97bc120c99a27b0fa3cc02c1a6825.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 清热解毒又下火的沙白芥菜汤</div><div class="menu" id="cookstory">春季，气候干燥，人很容易上火，咽喉不适，不妨试下这款清热解毒，鲜甜不油腻的清汤，做法简单，营养丰富，老人小孩都适合吃的哦。</div><div class="menu" id="tips">"贴士："加入姜片、白酒，是为了让做出来的汤去腥提鲜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/1/400_ce55aa36fcdf910d4d8b24ae03f92f31.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">沙白</div><div class="majornote">适量</div></div><div><div class="majorTitle">芥菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">白酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将沙白放在清水里，搓洗两次后，加盐清水浸泡两小时后捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/140_c19422d96e2e4736ad2b34fb26d8e3cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/c19422d96e2e4736ad2b34fb26d8e3cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将芥菜洗净切段，把姜片洗净切片，猪肉切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/140_b4ca885cbec07202350488b6025d662d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/b4ca885cbec07202350488b6025d662d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入清水烧开后倒入沙白和姜片，沙白开始开口后，淋入一小勺白酒去腥，捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/7/140_113b11509d644c232a07ef26b986a2f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/7/113b11509d644c232a07ef26b986a2f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤锅入清水烧开，放入猪肉块，再加入步骤3沙白同煮片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/140_402b74f5e9ecb2aa2480d12812f17544.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/402b74f5e9ecb2aa2480d12812f17544.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入芥菜，煮至芥菜软熟后，加入盐、淋入香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/1/140_0d35e07c5566eb72ae1ce7649e4f0391.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/1/0d35e07c5566eb72ae1ce7649e4f0391.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅匀后，关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/140_5d44b33cc479bc648b207e81fde7cdf7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/5d44b33cc479bc648b207e81fde7cdf7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛盘上桌咯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/140_bf5a5ce6566fbf37aed5aa5d15b6e10c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/bf5a5ce6566fbf37aed5aa5d15b6e10c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">薄腌芥菜</div><div class="menu" id="cookstory">天气转凉，芥菜也上市了，洗净风干部分水分的芥菜，用火加热一下，撒上一把盐，用芥菜叶盖上，薄腌一天。第二日，起锅热油，放入芥菜，想吃芥菜特有的略带芥末味儿，只要快速翻炒调味即可、一口芥菜一口热饭跟上，有时还能呛出点泪花来；如果只想吃芥菜的清甜爽口、那么多翻炒几遍，让热锅呛掉芥菜的辛辣味道！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/d/8/400_6da6129fbeccc81ffefe98cb684496c8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">芥菜</div><div class="majornote">2棵</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">3个</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鲜酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">半勺</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜芥菜洗净，挂在通风处、晾干表面水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/7/140_04e5a342bca2064563e4f7d664361777.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/7/800_04e5a342bca2064563e4f7d664361777.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晾干的芥菜表面会有点发白。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/9/140_b889ff52f45f8c4f4115be01337380e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/9/800_b889ff52f45f8c4f4115be01337380e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将芥菜切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/140_69960d73b323df6bc482a6ed9b512155.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/800_69960d73b323df6bc482a6ed9b512155.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热。（不用放油）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/140_0e8c4e3b4c2cdb23d1a137465d9d94b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/800_0e8c4e3b4c2cdb23d1a137465d9d94b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入芥菜碎，摊开来炒（中火）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/e/140_c302dc597d424cb4899cfd9743677fae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/e/800_c302dc597d424cb4899cfd9743677fae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至芥菜水分蒸发，加入一勺盐，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/140_3adf99e5a171a18e6676f785d69ec314.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/800_3adf99e5a171a18e6676f785d69ec314.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好芥菜碎放入碗中，盖上两片芥菜叶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/140_6438472891ea6b22d896a08aa96c7ce2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/800_6438472891ea6b22d896a08aa96c7ce2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">薄腌一天后，小米辣和蒜头切碎，准备炒芥菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/140_d5eac7fd77f783f6489ef88e79660cef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/800_d5eac7fd77f783f6489ef88e79660cef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热，倒入菜籽油烧热后，放入辣椒和蒜翻炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/7/140_1fadbb20ea0882bfe344f38a11795617.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/7/800_1fadbb20ea0882bfe344f38a11795617.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入薄腌过的芥菜翻炒均匀，加鲜酱油和鸡精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/140_47e08a936ab3d3ceedffb8f47aa7c88a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/800_47e08a936ab3d3ceedffb8f47aa7c88a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/c/140_f9d45876f1698daccfc28d9d8269fdbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/c/800_f9d45876f1698daccfc28d9d8269fdbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一碗炒芥菜，清甜爽口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/140_a1f3476d40d2e00780a81afdafc997d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/800_a1f3476d40d2e00780a81afdafc997d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">薄腌芥菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/140_11c7abe0739dedf4ccee197e6a54966c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/800_11c7abe0739dedf4ccee197e6a54966c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">雪里蕻芥菜～～～闭风儿菜</div><div class="menu" id="cookstory">记得小时候上学比较远，就在学校住校，每周妈妈都会给我带一桶用雪里蕻芥菜腌制的闭风儿菜炒腊肉，那个味道真是太好吃了，羡煞了好多的小伙伴！直到现在长大了，还对那个味道念念不忘！前几天刚好有人来卖新鲜的雪里蕻芥菜，我就买了两大捆回来，做了一点儿，解解馋！</div><div class="menu" id="tips">"贴士："记得要买那种嫩嫩的雪里蕻芥菜做出来的闭风儿菜才好吃哦！腌制过程中要使所有容器都无油无水！这样才能保证保存的时间长，不会坏掉！腌菜3～10天是亚硝酸盐最高的时候，请不要在这个期间使用，半个月后亚硝酸盐就慢慢的变淡了，一个月后基本就消失了，可以放心大胆的食用啦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/d/1/400_9d76d9a051583dc405049eea7d0898d1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">雪里蕻芥菜，盐</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">这是我从市场买回来的新鲜的雪里蕻芥菜！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/140_30d120a259a6203b9dab5aa6c73a9c98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/30d120a259a6203b9dab5aa6c73a9c98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在大盆子里清洗干净！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/b/140_f70064408daff7c07a68b832bab2b42b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/b/f70064408daff7c07a68b832bab2b42b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是已经清洗干净的雪里蕻芥菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/0/140_4247f18b0050a146f025e04756cce470.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/0/4247f18b0050a146f025e04756cce470.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把雪里蕻芥菜一颗一颗的挂在阳台的铁丝上晾晒两天，晾干里面的水份！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/c/140_3b34ea4f690c36b6cee3e6e59704562c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/c/3b34ea4f690c36b6cee3e6e59704562c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是已经晾晒了两天的雪里蕻芥菜，都蔫啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/2/140_4dcebcc6bee24b4a4187c245b51e3542.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/2/4dcebcc6bee24b4a4187c245b51e3542.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摘去里面的黄叶，切除根部，然后一刀挨着一刀切碎！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/0/140_628c4820e41ba0937c91433423db2100.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/0/628c4820e41ba0937c91433423db2100.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">终于切完啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/b/140_af3e72bd75ddaed2a1457a763eab6e7b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/b/af3e72bd75ddaed2a1457a763eab6e7b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在切好的雪里蕻芥菜上撒上适量的盐！（盐的比例是10:1即十斤雪里蕻芥菜一斤的盐就可以了！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/140_b4f5b90cb8aaa2be16d7e56ff19bb737.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/b4f5b90cb8aaa2be16d7e56ff19bb737.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手使劲儿的揉搓拌匀腌制十分钟，让盐全部揉进雪里蕻芥菜里！（记得把手彻底清洗干净，擦干哦，不要有任何的化妆品味道，影响味道！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/140_cabe60cdc2e0a4da687136409801a9e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/cabe60cdc2e0a4da687136409801a9e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腌制好的雪里蕻芥菜，装进干净无油无水的玻璃瓶里，用手使劲儿的按压严实！（可以把玻璃瓶放在盆子里再装，免得撒到地上了！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/3/140_3894cb03ff135b9a6e83406288381eb3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/3/3894cb03ff135b9a6e83406288381eb3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用保鲜膜封口！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/4/140_8f2336a900b025fc06d9524fb0d4fe74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/4/8f2336a900b025fc06d9524fb0d4fe74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后盖严实，腌制一个月颜色就变黄了！可以吃了！（腌菜3～10天是亚硝酸盐最高的时候，请不要在这个期间使用，半个月后亚硝酸盐就慢慢的变淡了，一个月后基本就消失了，可以放心大胆的食用啦！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/6/140_3ee6fc6f5bc5f2abd62be3ddaf40bef6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/6/3ee6fc6f5bc5f2abd62be3ddaf40bef6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一张特写！等待一个月后享受美味吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/140_d0335939ff6a325e0a29ec1162c09e44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/d0335939ff6a325e0a29ec1162c09e44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的闭风儿菜，直接炒着吃，炒米饭，炒腊肉都很美味哦！超级下饭菜！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/140_5d4a564eb9f7a618ac65621227c5aeb7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/5d4a564eb9f7a618ac65621227c5aeb7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">辣炒翠绿芥菜</div><div class="menu" id="cookstory">春风先发苑中梅，樱杏桃梨次第开。荠花榆荚深村里，亦道春风为我来。春天，真是一个太有魅力的季节看着周围的花草树木都发出了嫩芽，长出了鲜美的花朵，到处都能感受到春天的气息，真是满满的感动~感恩亲爱的大自然~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/0/400_6a24e4f90bcdc63ebed4b437966da230.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">芥菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">红辣椒干</div><div class="majornote">1个</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、材料准备：
芥菜洗净
红、青辣椒切小块
姜切片
蒜蓉切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/a/140_d741ce4c33b25560391c61f489f27eaa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/a/800_d741ce4c33b25560391c61f489f27eaa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、烧锅开水，放少许盐，油，入芥菜，焯水2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/d/140_562d8c14eeaac895ae98b9c621fef0dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/d/800_562d8c14eeaac895ae98b9c621fef0dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、焯熟后，泡凉水（焯水的时间不宜过长哦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/140_7b3fbf5a4bf17f58c761e79494dab26d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/800_7b3fbf5a4bf17f58c761e79494dab26d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、芥菜凉后，挤干水分，切小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/140_964eea1b7e89c63dc8e725493cd7b524.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/800_964eea1b7e89c63dc8e725493cd7b524.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5、热锅凉油，爆香蒜末、姜片，随后放入青、红辣椒（辣椒随个人喜欢哈）炒香

大火倒入芥菜快速翻炒，调入些许盐、生抽翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/140_d50eba87da46396c6a784c77b2f6f44f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/800_d50eba87da46396c6a784c77b2f6f44f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、起锅装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/140_9363a1d2dcbfbdc900ab0f9708ab3481.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/800_9363a1d2dcbfbdc900ab0f9708ab3481.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不用翻炒太久哦，保持翠绿和嫩甜的口感</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/b/140_312b8347dccabdd2cf6e69bfdb8449ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/b/800_312b8347dccabdd2cf6e69bfdb8449ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">噔噔噔~翠绿翠绿的~春天的气息，真是太养眼了

辣辣的~爽脆爽脆的，超级好下饭的~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/140_376abae1b1e901683a0881e1773674c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/800_376abae1b1e901683a0881e1773674c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 咸蛋芥菜</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/2/400_cefbc205821a05e008dba8756a3f56b2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">芥菜</div><div class="majornote">500g</div></div><div><div class="majorTitle">咸鸭蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">水、油、盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芥菜洗净切块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/140_fbe81402ca4e637f529a56a18d97c27d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/fbe81402ca4e637f529a56a18d97c27d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咸蛋打入碗中，蛋黄切碎、蒜头洗净去皮拍碎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/c/140_270a4eab1d349970d5409b3e40cd2b2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/c/270a4eab1d349970d5409b3e40cd2b2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入适量水，加入蒜头大火烧开；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/140_d236c3f9602cc529dc38118753a52265.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/d236c3f9602cc529dc38118753a52265.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咸蛋加入锅里煮两分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/140_a370cdada5f6e9cb26e8b70eae535c8d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/a370cdada5f6e9cb26e8b70eae535c8d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芥菜加入锅里，大火煮五分钟左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/140_b7db45f481c2df2ca13fbb739e05da13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/b7db45f481c2df2ca13fbb739e05da13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入适量盐调味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/140_37846c556c7507f684d1d44b034c1a60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/37846c556c7507f684d1d44b034c1a60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/0/140_b594dec8531d6cdb328adfdbefa47e90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/0/b594dec8531d6cdb328adfdbefa47e90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番薯芥菜汤</div><div class="menu" id="cookstory">这真的是最普通最平民的一道汤了，没有肉类，就蕃薯和芥菜两种食材，但它确是我从小喝到大的，我爸妈以前经常在家煲给我们喝，满满的幸福感的一款暖汤~</div><div class="menu" id="tips">"贴士："这个是素的，食材和做法就这么简单，觉得没什么小贴士要说的啦~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/e/c/400_5ef13a34757b297ae138d8516198e1bc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">番薯（品种不限）</div><div class="majornote">2条</div></div><div><div class="majorTitle">芥菜</div><div class="majornote">2棵</div></div><div><div class="majorTitle">姜</div><div class="majornote">1小块</div></div><div><div class="majorTitle">食用油</div><div class="majornote">几滴</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芥菜择洗干净，去掉老叶，用刀把菜切成合适的块状~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/140_3a299f1cf14748bdf9e016cd3dede3b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/3a299f1cf14748bdf9e016cd3dede3b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蕃薯削皮，切成你喜欢的块状（不要太大块）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/140_723885934d6a1f93835260175ea4494f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/723885934d6a1f93835260175ea4494f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拍一小块姜（也可以切成片状）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/9/140_d9fe8b543e0f6edc5bb6bead671d1cd9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/9/d9fe8b543e0f6edc5bb6bead671d1cd9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把以上食材都处理好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/140_20cd0959569131755a56741bca52e89a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/20cd0959569131755a56741bca52e89a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿个合适的锅，煮开一锅开水（水的量自己掌握好），把姜和蕃薯放下去，盖上盖子煲10分钟左右，放几滴食用油，把芥菜放下去，再煲10分钟左右（这过程其实主要是蕃薯熟了就可以了，芥菜是好容易熟的）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/7/140_d8597359e2e9b34c0270308601f152e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/7/d8597359e2e9b34c0270308601f152e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐调味，关火，真的就这么简单，一锅好喝的汤就出来了~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/140_335b267f1b0c2545f0f8a92ad0f4e083.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/335b267f1b0c2545f0f8a92ad0f4e083.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开喝吧~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/140_ff2e358a665e16c2ae3a4426c1851cb1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/ff2e358a665e16c2ae3a4426c1851cb1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制客家烫菜</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/d/e/400_9d37f296bc62940533dda7319348c0ce.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">芥菜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将芥菜洗净，在太阳光充足的地方晾晒2天。晒至5成干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/140_547bb8ec8e86e77645e9eb695cabd103.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/800_547bb8ec8e86e77645e9eb695cabd103.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个无油无水的坛子，放入晾干水分的芥菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/0/140_03f515ce95f42f1772014aa887591550.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/0/800_03f515ce95f42f1772014aa887591550.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用锅烧一锅开水，没过芥菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/140_f4805067322254976ddf3eaad9085b09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/800_f4805067322254976ddf3eaad9085b09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将热水倒入坛子里没过芥菜，用水封起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/140_ca7020d47256dad39e8f44fbae00d729.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/800_ca7020d47256dad39e8f44fbae00d729.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3天后就可以吃了，微酸带着甜味！很喜欢！切忌：热水一定要没过芥菜，不然接触了空气容易坏。5天内吃完最好！切成末炒、加点盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/140_bd8fe3fd0febc1a151502022d3ef646e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/800_bd8fe3fd0febc1a151502022d3ef646e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腊肉炒芥菜心</div><div class="menu" id="cookstory">芥菜心从老家带来的，纯有机蔬菜，味道口感不用介绍，大家可以想象它的清甜。拌以自制腊肉一起烹调，两个字形容：好吃！</div><div class="menu" id="tips">"贴士："腊肉先叮熟或蒸熟，再和菜心一起煸炒后渗出的油脂刚好浸润菜心，非常好吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/0/b/400_70a5789934e8211497972534fbd88cbb.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">腊肉</div><div class="majornote">1块</div></div><div><div class="majorTitle">芥菜心</div><div class="majornote">1把</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：腊肉、芥菜心、蒜头。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/140_adac09607eeabf4b027db6b817514a91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/adac09607eeabf4b027db6b817514a91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肉用适用微波炉用的碟子盛起，加上适量清水（能浸泡腊肉为宜）叮4分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/8/140_4197cd6d572bdc335cb5c213d767b0d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/8/4197cd6d572bdc335cb5c213d767b0d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芥菜心洗净，折断。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/6/140_adf9251ef654e4be4f4438191c670376.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/6/adf9251ef654e4be4f4438191c670376.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肉叮好后切片。蒜头去皮拍碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/a/140_2dab220ec5672794c5f4b9c1cc26bcfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/a/2dab220ec5672794c5f4b9c1cc26bcfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，下适量油，爆香蒜蓉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/140_1c56f142d12ec4c05dfd44801c766bdb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/1c56f142d12ec4c05dfd44801c766bdb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入腊肉翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/8/140_50ce4337675e483dd83c2d4c48d65c98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/8/50ce4337675e483dd83c2d4c48d65c98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入芥菜心继续爆炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/5/140_ca5be2ea2e07b7bb51484fc49ad303d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/5/ca5be2ea2e07b7bb51484fc49ad303d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至菜心软透，调入盐、鸡粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/f/140_16497d1c1ebce95fa9943b83fe27f80f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/f/16497d1c1ebce95fa9943b83fe27f80f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀，铲起即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/6/140_0c07bc62b030051cd99734571bd8f4f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/6/0c07bc62b030051cd99734571bd8f4f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/140_99507905702e28abb7b4463f9e6226c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/99507905702e28abb7b4463f9e6226c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/0/140_a08b0752765704ce3410c6a83fbc7e70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/0/a08b0752765704ce3410c6a83fbc7e70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常合炒</div><div class="menu" id="cookstory">手的营养菜，汇集了多种蔬菜以及蛋肉，颜色丰富，味道鲜美</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/4/0/400_4448eac1d44cd8c899d1a1b4ca7614c0.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大头菜</div><div class="majornote">200克</div></div><div><div class="majorTitle">猪肉丝</div><div class="majornote">100克</div></div><div><div class="majorTitle">红椒丝</div><div class="majornote">100克</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">25克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋打散成蛋液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/140_c57e49b668dabced6ead47adb006c600.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/c57e49b668dabced6ead47adb006c600.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大头菜洗净，去掉菜根，切成丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/a/140_00d5f854fc2af617af170a291f7d134a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/a/00d5f854fc2af617af170a291f7d134a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉切成丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/140_f509607cedec5675b9f384ecc33e2162.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/f509607cedec5675b9f384ecc33e2162.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红椒切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/5/140_d97b326750bb6c58c15744cd736012d5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/5/d97b326750bb6c58c15744cd736012d5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱切段、大蒜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/140_de38fb1eeb1278d2918cea1db747c97e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/de38fb1eeb1278d2918cea1db747c97e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开一锅水，关火将粉丝放入泡软，泡软后立刻取出，放入冷水中过凉后取出沥干水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/140_3ab31b0c8e08a69e8f4ac4156735db7d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/3ab31b0c8e08a69e8f4ac4156735db7d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，倒入蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/140_a1fbfc51f1ca0a535e696fd53225b272.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/a1fbfc51f1ca0a535e696fd53225b272.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡蛋炒至熟嫩，取出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/5/140_f14a9099dd5ad4c3a8e3d5640178c505.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/5/f14a9099dd5ad4c3a8e3d5640178c505.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重新起锅热油，下入猪肉丝炒至变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/d/140_ab537c18aeff0e4b99427634d19f639d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/d/ab537c18aeff0e4b99427634d19f639d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱蒜炒出香味

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/140_3afe3d3959a8ed84394864df7953a589.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/3afe3d3959a8ed84394864df7953a589.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在加入大头菜丝，红椒丝，料酒、海鲜酱油炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/9/140_e651fbed9dda9ca2e2e6035a95a03929.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/9/e651fbed9dda9ca2e2e6035a95a03929.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入炒熟鸡蛋、粉丝、翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/140_2822e5b1b0b88cfd41c8fa4ea13907a0.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/2822e5b1b0b88cfd41c8fa4ea13907a0.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入鸡精和精盐淋上老抽调色翻炒均匀即可~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/d/140_c8b99f4ed198d09c8a9bcfc5ce46e39d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/d/c8b99f4ed198d09c8a9bcfc5ce46e39d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/8/140_05f097fd4c8dc3a80ac01e30147df238.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/8/05f097fd4c8dc3a80ac01e30147df238.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腌酸菜</div><div class="menu" id="cookstory">自己动手丰衣足食，干净卫生！</div><div class="menu" id="tips">"贴士："等上二十天，不能着急，腌好的酸菜显漂亮的菜黄色，看上面的封面图就知道了！如果是腌坏的酸菜，会发黑发绿，这样的就必须扔掉不能吃哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/4/400_ced684a90a5ee47089f63104cf36fb04.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">盐</div><div class="majornote">若干</div></div><div><div class="majorTitle">水东芥菜</div><div class="majornote">想腌多少买多少</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">水东芥菜，南方做腌酸菜，多是用大芥菜来做的。想做多少买多少，量不限，只要腌菜的坛子能放下哈……买回来，稍用水将泥土冲干净，放在太阳下晾晒变蔫，记住，拿菜的手不能有油，菜碰油就变容易变坏的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/1/140_c4d7fe1826a14ea409955691c87860b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/1/c4d7fe1826a14ea409955691c87860b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充足的太阳，从上午晒到下午，基本变这样蔫了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/140_5beba7e3ab783f27d132c5b53d9f33f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/5beba7e3ab783f27d132c5b53d9f33f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿在手上感觉叶子都垂下来了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/140_6c28dda41d3f6c744f2b4915c8c07413.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/6c28dda41d3f6c744f2b4915c8c07413.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放到一个干净无油的盆子里，放入细盐，细盐能薄薄一层擦满整棵菜就好，然后轻轻揉搓芥菜…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/140_70611cf4564a709c29de26dfecc6e139.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/70611cf4564a709c29de26dfecc6e139.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻轻揉搓均匀…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/140_87b20de5e0cef873af50bf446b55a34d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/87b20de5e0cef873af50bf446b55a34d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉搓……到这个程度就行了……里里外外都搓上细盐，力度要轻。为什么不用腌制专用的粗盐呢？我个人认为粗盐不易融化，揉搓不能均匀，所以我一般选用细盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/140_324067d8357ff818eef11f1cf4976b56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/324067d8357ff818eef11f1cf4976b56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉搓完后，一棵棵码放在玻璃罐中，压实，喜欢辣的，可以放两三个小红辣椒进去，也可以不放。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/140_d809d96974fad5d0a3bfbd66ff93175e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/d809d96974fad5d0a3bfbd66ff93175e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后装入干净的水，没过芥菜，如果芥菜浮起来，就找个杯子还是什么压着，必须完全泡在盐水里，没泡到的菜会烂的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/140_4bec9791183f1a942702345a35d450ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/4bec9791183f1a942702345a35d450ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装好后，找个保鲜袋什么的封住罐口，盖上盖子。用个不透光袋子装起来，静等二十天！酸菜就完成了。
盐水怎么调？可以自己尝一口，觉得够咸就行了，太咸腌出来就变成咸菜了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/140_c12e61e0021b6b69de176c2169826919.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/c12e61e0021b6b69de176c2169826919.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制潮汕贡菜——潮汕人独有的家常小菜</div><div class="menu" id="cookstory">自制潮汕贡菜——潮汕人独有的家常小菜</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/c/7/400_ecb143d69e9d9d5ac6779fc01ead4df7.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">芥菜</div><div class="majornote">2斤</div></div><div><div class="majorTitle">粗盐</div><div class="majornote">20克</div></div><div><div class="majorTitle">南姜</div><div class="majornote">100克</div></div><div><div class="majorTitle">凉白开</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好得需要用的材料。南姜带泥沙比较脏，掰开用刷子把南姜刷干净，晒干备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9c4a962624a3e3c3229ad660e95e976f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/800_9c4a962624a3e3c3229ad660e95e976f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把芥菜一片片掰开清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/c/140_b2075a382d8c2f2dbb4138286b75458c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/c/800_b2075a382d8c2f2dbb4138286b75458c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芥菜头的老丝撕掉，冲洗干净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/b/140_79a0ee6127489c6ec0ecdb0b790994db.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/b/800_79a0ee6127489c6ec0ecdb0b790994db.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把芥菜切成自己喜欢的大小</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/140_ea6eff4e5f209f7372e9a7c1c3b029c4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/800_ea6eff4e5f209f7372e9a7c1c3b029c4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好之后平铺开来放在通风处晾干水分，晒掉水分，贡菜才好保存，这一步必不可少哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/4/140_274a51ded598ad05c0aa25be6033b5a4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/4/800_274a51ded598ad05c0aa25be6033b5a4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把南姜用石盅捣成末状，南姜也可以切小块点再来捣碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/140_8ec192eaf8d7f4dc50e9eb8c9459381c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/800_8ec192eaf8d7f4dc50e9eb8c9459381c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捣至如图，一定要用捣的，这样南姜的香味才能更有效地发挥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/140_d9e7bb60dba86c80ada6afeed0a2fd72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/800_d9e7bb60dba86c80ada6afeed0a2fd72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晒干水分的芥菜倒入盐适当的搓一搓，能更快杀出水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/140_36da48d978a499bb116054cf57cd137b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/800_36da48d978a499bb116054cf57cd137b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芥菜杀出水分，把芥菜挤干多余的水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/c/140_7a5d34878c88918149d67781930a124c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/c/800_7a5d34878c88918149d67781930a124c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">使尽最大的力量把芥菜挤干水分，如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/d/140_ae0cacd1b4f08a7e182874d9e3da873d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/d/800_ae0cacd1b4f08a7e182874d9e3da873d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着把南姜末倒入芥菜中混合均匀，再次搓一搓</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/b/140_41c7deb029b4a7a4b920d9875b6434ab.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/b/800_41c7deb029b4a7a4b920d9875b6434ab.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后可以尝试一下味道咸不咸，太淡的话得适量的加少许盐，我这个的咸度比炒菜的咸度再咸一点点就可以，太淡也不好保存哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/140_301e0cbed99d725b19e8a21068dbc150.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/800_301e0cbed99d725b19e8a21068dbc150.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/140_caf42aa22575c7dd3a35fd345054c182.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/800_caf42aa22575c7dd3a35fd345054c182.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/140_fde0c76f4faec585289da9f815ac9f4a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/800_fde0c76f4faec585289da9f815ac9f4a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/d/140_ccbbfae8f9e5d50569fa203e65bb498d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/d/800_ccbbfae8f9e5d50569fa203e65bb498d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芥菜鸡蛋汤</div><div class="menu" id="cookstory">吃点儿清淡的汤，家里正好还有一点芥菜，就给用上吧！</div><div class="menu" id="tips">"贴士："1，芥菜一定要开锅下。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/3/f/400_53b7f3d159c316990fd0ab778ddae21f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">芥菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芥菜切了备用，切成什么形状随意</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/2/140_fb0a10ba7ece1607a4d67f048ba119e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/2/fb0a10ba7ece1607a4d67f048ba119e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/4/140_1b6c6bfc2ecb4e9149eb0e3104e22104.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/4/1b6c6bfc2ecb4e9149eb0e3104e22104.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开锅放入芥菜，同时放入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/f/140_8b8d61d464cfe64c2e8bd890340460ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/f/8b8d61d464cfe64c2e8bd890340460ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次开锅放入水淀粉少许，倒入打好的蛋液搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/140_a327609c2cef587c47e356c1016507c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/a327609c2cef587c47e356c1016507c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋成形马上关火，倒入少许香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/140_91f7ec21cf1919650215cba71e8d0597.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/91f7ec21cf1919650215cba71e8d0597.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清香的“芥菜鸡蛋汤”就ok了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/1/140_c62768360f3be3887b70edec7b9743d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/1/c62768360f3be3887b70edec7b9743d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小炒芥菜百</div><div class="menu" id="cookstory">芥菜如果炒的好的话，会特别美味。下面就来看看我是如何炒芥菜吧。首先处理一下芥菜，用开水加入少许盐焯烫一下，变色后捞出，这样能帮助其去除涩味；接着就将焯好的芥菜切开，注意菜梗与菜叶还得分开切；最后一步就是大火快炒了，先爆香红椒和蒜粒，再放入不易熟的菜梗粒翻炒，后放入易熟的菜叶碎进去，翻炒几下调味即可盛盘。不过几分钟这样一道简单快手、营养美味的素炒菜就出锅了，味道真的很赞，</div><div class="menu" id="tips">"贴士："1. 芥菜焯水时加入几滴油和少许盐更能保持蔬菜的口感和翠绿的色泽； 2. 切时菜梗与菜叶分开来， 炒的时间先炒不易熟的菜梗， 菜叶放入里面翻炒一下后即可加入盐调味了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/0/b/400_6095dfde2ebd56dd304e9e64416a34bb.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">芥菜</div><div class="majornote">2颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/140_0cc303f787213217732ab0b69691f972.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/0cc303f787213217732ab0b69691f972.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧锅开水， 加入少许的盐和几滴油；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/140_a0ca162ccf146425e40044df2245ad4d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/a0ca162ccf146425e40044df2245ad4d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后放入芥菜进去焯烫一下， 变色后捞出；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/140_805601fca1c04f7c71b89440d9ba05ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/805601fca1c04f7c71b89440d9ba05ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将焯烫好的芥菜切成小粒， 菜梗和菜叶分开来；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/9/140_b0f7a401e75baa4cb0d37ba82e7ef8e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/9/b0f7a401e75baa4cb0d37ba82e7ef8e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油， 倒入蒜粒和红辣椒进去煸炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/4/140_ba60c33941a218230d0df9aeb6b741f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/4/ba60c33941a218230d0df9aeb6b741f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 微微煸炒出香味后放入菜梗里进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/140_4fbc6ee4efbe1ccc0b2be680cd2107d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/4fbc6ee4efbe1ccc0b2be680cd2107d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒几下后再加入菜叶进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/140_af9bd83dda4dff54eab47d0914a8e974.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/af9bd83dda4dff54eab47d0914a8e974.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入适量的盐调味， 翻炒均匀即可盛入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/140_a7c2f8625218c0dc3f6dec9d29996af5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/a7c2f8625218c0dc3f6dec9d29996af5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/6/140_ef5fb34a7cdbed5f5a6a4539a14d4b86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/6/ef5fb34a7cdbed5f5a6a4539a14d4b86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">荆芥西红柿鸡蛋面</div><div class="menu" id="cookstory">鸡蛋惟一缺少的是维C，而番茄中维C含量很多，恰好弥补了鸡蛋的缺陷，二者同食起到了很好的营养互补作用。记得小时候最爱吃的就是妈妈做的番茄鸡蛋面，金色的鸡蛋、红色的番茄，色泽鲜艳、味道鲜美、酸酸甜甜、营养丰富，她每次都笑着对我们说，多吃点好增加营养快快长大。今天我还特地加入点能清热解暑的荆芥叶，翠绿的荆芥叶点缀在红色的汤汁面条中，吃到口里冰凉清爽，夏天这碗面真的是让你欲罢不能。</div><div class="menu" id="tips">"贴士："1. 鸡蛋中加入点料酒能帮助鸡蛋去腥， 还能让鸡蛋更蓬松； 2. 鸡蛋炒好后先盛出来， 再放入点油煸炒西红柿， 通过油煸炒过的西红柿更有利于番茄红薯的吸收；3. 煮面时加入点盐能让面条煮的更筋斗， 而且面条不易粘连； 4. 荆芥直接摆放在面条上， 吃时拌均匀即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/0/b/400_d02ed8d4e2aadcb766ac065169cf019b.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">面条</div><div class="majornote">1小把</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">荆芥</div><div class="majornote">1小蝶</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/b/140_8bb99a382642ae28f8d01bf33c1f737b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/b/8bb99a382642ae28f8d01bf33c1f737b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋中加入适量的盐和1勺料酒， 搅打均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/1/140_2be792b230497e3b6f9f7ea16743d7e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/1/2be792b230497e3b6f9f7ea16743d7e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 热锅凉油， 倒入鸡蛋液；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/140_b642ddc2fe11ea6cd036c12745b30daf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/b642ddc2fe11ea6cd036c12745b30daf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待蛋液煎至定型后用筷子划成小块，盛出来备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/140_5aa5b9d782d02a8095df5a831de6450b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/5aa5b9d782d02a8095df5a831de6450b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入少许油， 放入西红柿煸炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/140_3c52b79543600824b6ba3f9ddfffaf42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/3c52b79543600824b6ba3f9ddfffaf42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿微微煸炒出汁后放入炒好的鸡蛋翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/140_5bf044c2988d58d4156d7eacecc7c547.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/5bf044c2988d58d4156d7eacecc7c547.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入适量的水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/1/140_15402c2012ab17afcb2b40c0d80a9581.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/1/15402c2012ab17afcb2b40c0d80a9581.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许生抽和盐， 炖煮两分钟关火， 汤汁就准备好了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/6/140_522f122f7876524c61719107a098f4f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/6/522f122f7876524c61719107a098f4f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧锅开水， 加入少许盐；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/140_56feb47a33a5ff86052b4869af4199f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/56feb47a33a5ff86052b4869af4199f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后放入面条， 用筷子划散开， 中间点一次水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/a/140_e8d54e3f658143f5363af5c6ff32f46a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/a/e8d54e3f658143f5363af5c6ff32f46a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的面条， 捞出放入碗中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/140_08ae151c84663f48c075f3d2968fe9c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/08ae151c84663f48c075f3d2968fe9c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将西红柿鸡蛋汤汁放入，上面再摆放上荆芥叶；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/140_18f78c60e1b191cf37ef6ccc62f5ed6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/18f78c60e1b191cf37ef6ccc62f5ed6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃时拌均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/140_4bec449adf87e1013432c9a715d6ac97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/4bec449adf87e1013432c9a715d6ac97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以开吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/8/140_b5629cae94181b376a09564c3f3c89a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/8/b5629cae94181b376a09564c3f3c89a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蛤蜊芥菜汤</div><div class="menu" id="cookstory">蛤蜊芥菜汤算是比较地道的一个家常菜，很多人都喜欢喝这个汤，因为它清甜不腻口，营养丰富，还能清热降火润肺，做法也简单。虽然这道菜的做法比较简单，但是还是会有厨房小白搞不懂要怎么做。甚至有问我要不要加酱油的，我家做的螺汤快手简单，材料也很简单，简单的佐料更能突显海螺的清甜。贝类也可以多选，例如车螺，白螺，花甲螺都可以。照我的菜谱做出来的蛤蜊芥菜汤，不仅下饭，还能外带去上班当作午饭，自己动手做蛤蜊芥菜汤，绝对经济实惠呢。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/7/5/400_f71addf5be2d35f3e421db17e0945805.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">蛤蜊</div><div class="majornote">500克</div></div><div><div class="majorTitle">芥菜</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蛤蜊买回再放入盐水里养一阵，这样螺里的泥会吐得干净一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/140_c398672b942fb40722fe1c2d8e991439.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/c398672b942fb40722fe1c2d8e991439.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芥菜我买的是小颗的，洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/5/140_e8d64f5ecd9a618b0c66d9dfa93f8a65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/5/e8d64f5ecd9a618b0c66d9dfa93f8a65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/f/140_59987b7a5bd4e748526c6d3d90b7bf0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/f/59987b7a5bd4e748526c6d3d90b7bf0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">螺淘洗两遍即可捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/140_204097905b11fbccc7f30d2458788d35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/204097905b11fbccc7f30d2458788d35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜片和清水煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/140_b07e0713a2a024e4965b1280fc3baa9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/b07e0713a2a024e4965b1280fc3baa9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蛤蜊，倒入料酒，大火开始煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/140_0310add013ced827a332f2e0a858a602.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/0310add013ced827a332f2e0a858a602.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">螺肉开口后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/6/140_ca3ec97eaee2c84d764de57c2f425eb6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/6/ca3ec97eaee2c84d764de57c2f425eb6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就可加入芥菜段，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/140_6094376f39b2f5d34ed88ebfb31c1b39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/6094376f39b2f5d34ed88ebfb31c1b39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至变嫩绿后调入盐淋上金龙鱼小榨菜籽油即可食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/c/140_33e9425e9ea0a986228b61afccb2be6c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/c/33e9425e9ea0a986228b61afccb2be6c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品很鲜美</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/140_80400c4adf0311935056c5e3f8404d9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/80400c4adf0311935056c5e3f8404d9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>